Shake and Bake
Workouts
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Friday 9/24/21 @ 9:6 AM
✅
424kj
79rpm
42%
17mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Tuesday 2/6/24 @ 10:33 PM
✅
64kj
75rpm
42%
17mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Sunday 9/12/21 @ 11:56 PM
✅
356kj
75rpm
46%
18mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Wednesday 9/1/21 @ 9:34 PM
✅
313kj
79rpm
41%
17mph
Tuesday 8/22/23 @ 4:31 PM
295kj
83rpm
38%
17mph
Monday 1/3/22 @ 9:46 AM
✅
407kj
74rpm
48%
19mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Sunday 12/19/21 @ 5:1 PM
✅
841kj
73rpm
50%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Sunday 11/28/21 @ 11:40 AM
✅
842kj
73rpm
42%
19mph
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Thursday 12/17/20 @ 11:41 PM
✅
323kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Wednesday 11/11/20 @ 5:19 PM
✅
267kj
80rpm
46%
19mph
Workouts
311
kj
Saturday 4/24/21
231
kj
Wednesday 4/21/21
626
kj
Wednesday 5/6/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
168
kj
Tuesday 11/10/20