Shake and Bake
Workouts
Monday 5/23/22 @ 5:13 PM
✅
151kj
76rpm
37%
15mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Monday 6/21/21 @ 5:30 PM
✅
159kj
86rpm
35%
15mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Thursday 8/12/21 @ 3:18 PM
✅
253kj
82rpm
36%
15mph
Wednesday 8/18/21 @ 8:52 PM
151kj
75rpm
31%
13mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Saturday 7/4/20 @ 4:19 PM
422kj
83rpm
41%
17mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Monday 8/24/20 @ 2:48 PM
258kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 7:21 PM
✅
333kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 1:13 PM
295kj
86rpm
38%
17mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Saturday 3/28/20 @ 2:33 PM
113kj
88rpm
35%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 3:2 PM
✅
158kj
85rpm
35%
15mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
149
kj
Wednesday 11/23/22
158
kj
Wednesday 10/5/22
258
kj
Monday 8/24/20
134
kj
Sunday 3/15/20