Shake and Bake
VS
Workouts
Friday 1/24/20 @ 3:7 PM
✅
105kj
81rpm
30%
13mph
Sunday 4/23/23 @ 10:10 PM
42kj
36rpm
36%
8mph
Saturday 4/24/21 @ 3:28 PM
✅
137kj
80rpm
35%
14mph
Thursday 11/21/19 @ 6:50 PM
117kj
72rpm
34%
13mph
Friday 6/19/20 @ 3:30 PM
✅
190kj
83rpm
38%
17mph
Monday 4/13/20 @ 12:23 AM
106kj
57rpm
39%
13mph
Wednesday 6/10/20 @ 2:55 PM
✅
298kj
86rpm
38%
17mph
Thursday 9/19/19 @ 5:23 PM
182kj
70rpm
36%
14mph
Tuesday 4/14/20 @ 3:15 PM
✅
151kj
80rpm
36%
15mph
Friday 4/17/20 @ 8:24 PM
113kj
70rpm
35%
13mph
Wednesday 4/8/20 @ 1:52 PM
✅
151kj
84rpm
34%
15mph
Thursday 3/5/20 @ 4:28 PM
108kj
59rpm
39%
13mph
Wednesday 2/26/20 @ 4:11 PM
✅
161kj
83rpm
30%
13mph
Tuesday 3/3/20 @ 2:31 AM
151kj
58rpm
38%
13mph
Thursday 2/13/20 @ 9:6 PM
✅
215kj
82rpm
30%
13mph
Monday 2/17/20 @ 6:18 PM
198kj
57rpm
39%
12mph
Tuesday 7/30/19 @ 11:17 AM
✅
69kj
83rpm
30%
13mph
Wednesday 11/6/19 @ 9:35 PM
65kj
69rpm
33%
12mph
Friday 7/26/19 @ 5:43 PM
✅
151kj
83rpm
35%
15mph
Wednesday 9/18/19 @ 1:38 AM
116kj
71rpm
35%
13mph
anothersheila
Alabama
60
🔥
VS
ambersmydog
Dallas, Texas #sweaxyaf
13
Workouts
117
kj
Thursday 11/21/19
106
kj
Monday 4/13/20
113
kj
Friday 4/17/20
108
kj
Thursday 3/5/20
151
kj
Tuesday 3/3/20
198
kj
Monday 2/17/20
116
kj
Wednesday 9/18/19