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Shake and Bake
anothersheila
Alabama
33 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
13
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 3:46 PM
✅
151
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 5/28/21 @ 12:28 PM
119
kj
72
rpm
35
%
14
mph
Friday 6/4/21 @ 8:39 PM
155
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 3/8/21 @ 5:26 PM
✅
158
kj
85
rpm
35
%
15
mph
Saturday 2/9/19 @ 5:46 PM
✅
401
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:57 PM
269
kj
78
rpm
31
%
13
mph
Tuesday 1/26/21 @ 8:47 PM
✅
249
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 3:10 AM
125
kj
76
rpm
27
%
11
mph
Monday 1/18/21 @ 3:39 PM
✅
236
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:48 PM
136
kj
73
rpm
28
%
11
mph
Saturday 7/6/19 @ 2:57 PM
250
kj
78
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
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Thursday 7/4/19 @ 3:25 PM
✅
278
kj
76
rpm
41
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
200
kj
78
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
Monday 8/10/20 @ 3:38 PM
✅
194
kj
78
rpm
41
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 2:24 PM
108
kj
74
rpm
32
%
13
mph
Sunday 4/12/20 @ 1:49 PM
131
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 4:29 PM
✅
141
kj
82
rpm
34
%
14
mph
Sunday 10/27/19 @ 6:43 PM
160
kj
72
rpm
33
%
13
mph
45 min 80s Ride
Kendall Toole
View Class
Share
Saturday 10/26/19 @ 5:1 PM
✅
190
kj
83
rpm
32
%
14
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
33 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
13
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
151
kj
Thursday 5/27/21
119
kj
Friday 5/28/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
155
kj
Friday 6/4/21
✅
158
kj
Monday 3/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 2/9/19
269
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 1/26/21
125
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Monday 1/18/21
136
kj
Monday 1/18/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
250
kj
Saturday 7/6/19
✅
278
kj
Thursday 7/4/19
30 min Prince Ride
Ally & Emma
View Class
Share
✅
200
kj
Wednesday 8/12/20
95
kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
194
kj
Monday 8/10/20
108
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Sunday 4/12/20
✅
141
kj
Monday 1/20/20
45 min 80s Ride
Kendall Toole
View Class
Share
160
kj
Sunday 10/27/19
✅
190
kj
Saturday 10/26/19
Previous Workouts
Next Workouts