Shake and Bake
VS
Workouts
Friday 1/19/24 @ 5:49 AM
✅
690kj
90rpm
46%
21mph
Friday 9/22/23 @ 1:56 PM
638kj
83rpm
47%
20mph
Monday 12/4/23 @ 4:41 AM
507kj
87rpm
46%
20mph
Tuesday 12/5/23 @ 6:20 PM
✅
525kj
82rpm
49%
21mph
Saturday 10/28/23 @ 10:56 AM
✅
1341kj
86rpm
48%
21mph
Saturday 10/28/23 @ 10:56 AM
1227kj
84rpm
46%
20mph
Saturday 9/16/23 @ 2:38 AM
✅
987kj
81rpm
49%
21mph
Saturday 4/15/23 @ 11:26 AM
846kj
86rpm
43%
19mph
Saturday 7/15/23 @ 7:41 AM
✅
714kj
92rpm
46%
21mph
Saturday 7/9/22 @ 12:0 PM
629kj
89rpm
45%
20mph
Wednesday 3/2/22 @ 7:47 PM
124kj
83rpm
38%
16mph
Saturday 11/20/21 @ 10:54 AM
✅
190kj
87rpm
44%
20mph
Wednesday 6/28/23 @ 5:32 PM
✅
156kj
78rpm
59%
23mph
Sunday 1/16/22 @ 5:36 PM
95kj
81rpm
46%
20mph
Sunday 5/21/23 @ 12:57 PM
✅
426kj
86rpm
53%
22mph
Sunday 5/21/23 @ 12:56 PM
300kj
81rpm
47%
20mph
Saturday 4/1/23 @ 4:28 PM
60kj
88rpm
35%
16mph
Saturday 4/9/22 @ 10:46 AM
✅
72kj
80rpm
41%
18mph
Sunday 11/6/22 @ 2:6 PM
✅
243kj
87rpm
48%
21mph
Sunday 11/6/22 @ 2:7 PM
175kj
71rpm
49%
19mph
anothernicemess
Boxted.Essex. UK
106
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
45
Workouts
638
kj
Friday 9/22/23
1227
kj
Saturday 10/28/23
846
kj
Saturday 4/15/23