Shake and Bake
Workouts
Monday 1/10/22 @ 12:53 PM
184kj
77rpm
32%
13mph
Friday 3/25/22 @ 1:37 AM
✅
494kj
88rpm
46%
20mph
Thursday 2/10/22 @ 3:48 PM
189kj
79rpm
33%
14mph
Thursday 12/16/21 @ 11:14 PM
✅
482kj
83rpm
47%
20mph
Monday 2/1/21 @ 1:16 PM
147kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Sunday 10/18/20 @ 4:33 PM
319kj
78rpm
38%
15mph
Monday 7/24/17 @ 2:50 AM
✅
714kj
83rpm
46%
21mph
Sunday 10/11/20 @ 8:38 PM
327kj
82rpm
35%
15mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Saturday 8/1/20 @ 1:0 AM
90kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 2:40 AM
✅
125kj
92rpm
40%
19mph
Saturday 9/19/20 @ 5:59 PM
308kj
87rpm
34%
15mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 12:44 PM
391kj
86rpm
35%
15mph
Saturday 2/9/19 @ 5:46 PM
✅
848kj
88rpm
47%
21mph
Saturday 6/13/20 @ 5:35 PM
284kj
80rpm
35%
15mph
Monday 7/27/20 @ 11:23 PM
✅
716kj
92rpm
46%
21mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Sunday 4/12/20 @ 9:52 PM
✅
355kj
92rpm
46%
21mph
Workouts
189
kj
Thursday 2/10/22
147
kj
Monday 2/1/21
319
kj
Sunday 10/18/20
308
kj
Saturday 9/19/20
391
kj
Tuesday 8/4/20
284
kj
Saturday 6/13/20
135
kj
Wednesday 6/10/20