Shake and Bake
Workouts
Tuesday 8/4/20 @ 12:44 PM
✅
391kj
86rpm
35%
15mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Monday 10/12/20 @ 11:54 AM
✅
218kj
89rpm
28%
13mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Saturday 9/19/20 @ 5:59 PM
✅
308kj
87rpm
34%
15mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Tuesday 7/28/20 @ 12:44 PM
✅
224kj
90rpm
33%
15mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/2/20 @ 12:55 PM
✅
227kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 8/13/20 @ 2:54 AM
✅
78kj
82rpm
32%
13mph
Monday 8/10/20 @ 12:59 PM
72kj
69rpm
34%
12mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Wednesday 7/29/20 @ 10:4 PM
✅
139kj
82rpm
34%
14mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Saturday 7/18/20 @ 4:48 PM
✅
41kj
69rpm
37%
13mph
Monday 5/25/20 @ 10:17 PM
77kj
79rpm
32%
13mph
Monday 6/29/20 @ 12:6 PM
✅
82kj
84rpm
31%
13mph
Friday 1/24/20 @ 10:23 PM
✅
145kj
74rpm
37%
14mph
Tuesday 6/16/20 @ 11:3 PM
135kj
61rpm
41%
13mph
Workouts
324
kj
Sunday 2/7/21
164
kj
Wednesday 10/7/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
195
kj
Wednesday 9/2/20
135
kj
Wednesday 6/10/20
77
kj
Monday 5/25/20