Shake and Bake
Workouts
Thursday 1/6/22 @ 2:5 PM
122kj
81rpm
32%
14mph
Friday 2/18/22 @ 9:35 PM
✅
277kj
92rpm
42%
19mph
Sunday 1/3/21 @ 8:29 PM
90kj
88rpm
31%
14mph
Tuesday 8/10/21 @ 2:22 AM
✅
256kj
98rpm
46%
22mph
Monday 2/1/21 @ 1:16 PM
147kj
83rpm
34%
15mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Saturday 9/19/20 @ 5:59 PM
308kj
87rpm
34%
15mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Tuesday 7/28/20 @ 12:44 PM
224kj
90rpm
33%
15mph
Wednesday 7/1/20 @ 9:17 PM
✅
551kj
97rpm
45%
22mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Saturday 8/8/20 @ 8:47 PM
✅
555kj
97rpm
45%
22mph
Wednesday 8/19/20 @ 11:59 AM
100kj
72rpm
32%
12mph
Wednesday 8/19/20 @ 10:8 PM
✅
379kj
97rpm
46%
22mph
Thursday 8/13/20 @ 2:54 AM
78kj
82rpm
32%
13mph
Wednesday 7/1/20 @ 2:39 AM
✅
217kj
97rpm
43%
21mph
Sunday 7/26/20 @ 8:43 PM
97kj
88rpm
31%
14mph
Tuesday 11/5/19 @ 1:54 AM
✅
252kj
88rpm
49%
22mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Sunday 2/9/20 @ 10:27 PM
✅
120kj
94rpm
46%
21mph
Workouts
122
kj
Thursday 1/6/22
90
kj
Sunday 1/3/21
147
kj
Monday 2/1/21
308
kj
Saturday 9/19/20
224
kj
Tuesday 7/28/20
227
kj
Wednesday 9/2/20
100
kj
Wednesday 8/19/20