Shake and Bake
Workouts
Wednesday 12/18/19 @ 3:22 PM
✅
504kj
71rpm
54%
21mph
Thursday 11/12/20 @ 2:51 AM
307kj
80rpm
41%
17mph
Friday 11/1/19 @ 3:13 PM
✅
693kj
69rpm
56%
21mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Sunday 9/8/19 @ 2:30 PM
✅
728kj
74rpm
54%
21mph
Monday 10/12/20 @ 7:33 PM
464kj
81rpm
42%
18mph
Wednesday 10/2/19 @ 3:27 PM
✅
360kj
71rpm
55%
21mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Friday 8/30/19 @ 4:36 PM
✅
601kj
76rpm
56%
22mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Monday 7/27/20 @ 3:13 PM
✅
674kj
71rpm
54%
21mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Friday 6/7/19 @ 6:16 PM
✅
521kj
88rpm
47%
21mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Monday 11/4/19 @ 2:20 PM
✅
585kj
71rpm
57%
22mph
Tuesday 6/23/20 @ 10:37 PM
242kj
80rpm
37%
15mph
Tuesday 10/22/19 @ 4:5 PM
✅
405kj
53rpm
54%
16mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Tuesday 6/4/19 @ 4:39 PM
✅
513kj
87rpm
48%
21mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Workouts
307
kj
Thursday 11/12/20
219
kj
Monday 10/19/20
207
kj
Friday 10/2/20
290
kj
Wednesday 9/16/20
429
kj
Sunday 7/26/20
321
kj
Saturday 7/25/20
242
kj
Tuesday 6/23/20
221
kj
Thursday 6/11/20