Shake and Bake
VS
Workouts
Friday 2/25/22 @ 8:40 PM
✅
269kj
72rpm
48%
19mph
Tuesday 4/26/22 @ 5:4 PM
248kj
86rpm
42%
18mph
Tuesday 10/5/21 @ 2:44 PM
✅
481kj
81rpm
48%
20mph
Sunday 10/3/21 @ 5:45 PM
419kj
86rpm
43%
19mph
Monday 10/21/19 @ 3:13 PM
✅
371kj
67rpm
59%
22mph
Wednesday 4/28/21 @ 6:39 PM
285kj
85rpm
44%
19mph
Thursday 1/30/20 @ 6:35 PM
✅
163kj
76rpm
51%
21mph
Monday 4/6/20 @ 7:15 PM
101kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 2:45 PM
✅
326kj
80rpm
48%
20mph
Wednesday 8/12/20 @ 5:27 PM
277kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 6:31 PM
✅
447kj
73rpm
50%
20mph
Friday 11/1/19 @ 4:21 PM
423kj
85rpm
44%
19mph
Sunday 3/8/20 @ 12:48 AM
✅
496kj
73rpm
52%
20mph
Tuesday 6/9/20 @ 5:15 PM
398kj
87rpm
43%
19mph
Friday 3/20/20 @ 11:59 PM
✅
483kj
81rpm
47%
20mph
Wednesday 6/3/20 @ 5:48 PM
428kj
88rpm
44%
19mph
Saturday 9/14/19 @ 12:26 PM
✅
705kj
76rpm
53%
21mph
Friday 7/5/19 @ 8:17 PM
609kj
82rpm
47%
20mph
Monday 5/27/19 @ 5:18 PM
✅
534kj
86rpm
49%
21mph
Friday 5/31/19 @ 2:41 PM
413kj
83rpm
45%
19mph
anodos
Bend, OR
148
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
18
Workouts
248
kj
Tuesday 4/26/22
285
kj
Wednesday 4/28/21
277
kj
Wednesday 8/12/20
423
kj
Friday 11/1/19
398
kj
Tuesday 6/9/20
413
kj
Friday 5/31/19