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Shake and Bake
annml
Boise
32 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat annml
Workouts
Previous Workouts
Next Workouts
Tuesday 1/5/21 @ 12:26 AM
✅
208
kj
74
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 11/23/23 @ 12:36 PM
129
kj
74
rpm
34
%
14
mph
Thursday 4/14/22 @ 10:26 PM
✅
189
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Tuesday 10/3/23 @ 2:4 PM
117
kj
73
rpm
34
%
13
mph
Monday 3/21/22 @ 10:31 PM
✅
203
kj
83
rpm
38
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Tuesday 6/27/23 @ 2:33 PM
133
kj
76
rpm
34
%
14
mph
Thursday 3/31/22 @ 12:32 PM
✅
293
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 10/5/22 @ 3:29 PM
133
kj
80
rpm
33
%
14
mph
Saturday 4/9/22 @ 4:31 PM
✅
350
kj
75
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/7/22 @ 6:13 PM
290
kj
72
rpm
38
%
15
mph
Tuesday 3/29/22 @ 11:34 PM
✅
305
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 7:57 PM
215
kj
74
rpm
37
%
14
mph
Thursday 3/24/22 @ 10:11 PM
✅
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 8:2 PM
198
kj
72
rpm
37
%
14
mph
Wednesday 1/20/21 @ 8:18 PM
✅
202
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 8:26 PM
129
kj
77
rpm
36
%
15
mph
Wednesday 9/23/20 @ 5:6 PM
✅
192
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/29/21 @ 8:29 PM
138
kj
80
rpm
34
%
14
mph
Tuesday 1/8/19 @ 2:44 AM
✅
187
kj
71
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:2 PM
138
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
annml
Boise
32 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat annml
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Tuesday 1/5/21
129
kj
Thursday 11/23/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
189
kj
Thursday 4/14/22
117
kj
Tuesday 10/3/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
203
kj
Monday 3/21/22
133
kj
Tuesday 6/27/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 3/31/22
133
kj
Wednesday 10/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Saturday 4/9/22
290
kj
Friday 1/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 3/29/22
215
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Thursday 3/24/22
198
kj
Wednesday 4/21/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
202
kj
Wednesday 1/20/21
129
kj
Monday 3/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
192
kj
Wednesday 9/23/20
138
kj
Friday 1/29/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
187
kj
Tuesday 1/8/19
138
kj
Sunday 7/26/20
Previous Workouts
Next Workouts