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Shake and Bake
annml
Boise
59 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat annml
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 6:44 PM
✅
91
kj
77
rpm
35
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 2/19/22 @ 4:12 PM
66
kj
84
rpm
28
%
12
mph
Thursday 3/31/22 @ 12:32 PM
✅
293
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 2/16/21 @ 12:54 PM
122
kj
80
rpm
33
%
14
mph
Tuesday 3/29/22 @ 11:34 PM
✅
305
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/29/21 @ 12:41 PM
213
kj
78
rpm
35
%
14
mph
Wednesday 1/20/21 @ 8:18 PM
✅
202
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:54 PM
135
kj
80
rpm
33
%
14
mph
Sunday 5/30/21 @ 5:31 PM
✅
276
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/20/21 @ 12:32 PM
156
kj
75
rpm
32
%
13
mph
Wednesday 10/14/20 @ 4:54 PM
✅
192
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 4:8 PM
134
kj
80
rpm
34
%
14
mph
Sunday 9/20/20 @ 8:18 PM
✅
396
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
309
kj
79
rpm
36
%
15
mph
Sunday 7/1/18 @ 2:58 PM
✅
254
kj
72
rpm
40
%
15
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 7:34 PM
203
kj
81
rpm
33
%
14
mph
Friday 1/4/19 @ 1:59 AM
✅
118
kj
80
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 12/28/18 @ 1:29 PM
61
kj
84
rpm
27
%
12
mph
Sunday 12/23/18 @ 2:1 AM
✅
206
kj
72
rpm
43
%
16
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Sunday 12/23/18 @ 5:54 PM
128
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
annml
Boise
59 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat annml
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Tuesday 2/22/22
66
kj
Saturday 2/19/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 3/31/22
122
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 3/29/22
213
kj
Thursday 4/29/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
202
kj
Wednesday 1/20/21
135
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Sunday 5/30/21
156
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Wednesday 10/14/20
134
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Sunday 9/20/20
309
kj
Saturday 2/8/20
45 min All for One Ride
All Instructors
View Class
Share
✅
254
kj
Sunday 7/1/18
203
kj
Sunday 3/24/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
118
kj
Friday 1/4/19
61
kj
Friday 12/28/18
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
206
kj
Sunday 12/23/18
128
kj
Sunday 12/23/18
Previous Workouts
Next Workouts