Shake and Bake
Workouts
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Monday 10/26/20 @ 5:3 PM
186kj
84rpm
38%
16mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Friday 1/14/22 @ 11:35 AM
✅
328kj
89rpm
45%
20mph
Friday 1/14/22 @ 1:55 PM
187kj
73rpm
41%
16mph
Friday 3/5/21 @ 10:14 AM
✅
166kj
80rpm
51%
21mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 10:12 AM
✅
459kj
82rpm
47%
20mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Workouts
186
kj
Monday 10/26/20
394
kj
Monday 2/15/21
187
kj
Friday 1/14/22
311
kj
Wednesday 2/10/21