Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:38 AM
✅
489kj
87rpm
45%
20mph
Monday 11/13/23 @ 10:23 AM
291kj
87rpm
36%
16mph
Wednesday 5/11/22 @ 9:55 AM
✅
157kj
81rpm
43%
18mph
Monday 5/16/22 @ 8:54 AM
127kj
81rpm
40%
17mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Tuesday 12/8/20 @ 9:30 AM
389kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 11:37 AM
✅
513kj
87rpm
47%
21mph
Saturday 10/24/20 @ 9:20 AM
369kj
82rpm
43%
18mph
Monday 8/16/21 @ 10:30 AM
✅
113kj
96rpm
33%
16mph
Monday 10/25/21 @ 12:28 PM
103kj
95rpm
32%
15mph
Friday 6/25/21 @ 1:2 PM
✅
337kj
91rpm
45%
21mph
Tuesday 8/3/21 @ 8:2 AM
212kj
95rpm
36%
17mph
Monday 5/4/20 @ 3:18 PM
✅
432kj
91rpm
41%
19mph
Tuesday 5/18/21 @ 8:42 AM
339kj
85rpm
39%
17mph
Friday 4/3/20 @ 10:20 AM
✅
301kj
89rpm
44%
20mph
Sunday 10/27/19 @ 10:21 AM
245kj
84rpm
43%
18mph
Wednesday 4/17/19 @ 9:23 AM
345kj
87rpm
40%
18mph
Wednesday 4/17/19 @ 8:28 AM
✅
394kj
85rpm
43%
19mph
Friday 3/22/19 @ 9:21 AM
322kj
85rpm
40%
17mph
Thursday 3/14/19 @ 8:43 AM
✅
384kj
84rpm
43%
18mph
Workouts
369
kj
Saturday 10/24/20
212
kj
Tuesday 8/3/21
245
kj
Sunday 10/27/19