Shake and Bake
Workouts
Sunday 8/21/22 @ 4:17 PM
144kj
84rpm
46%
19mph
Tuesday 8/23/22 @ 9:20 PM
✅
183kj
84rpm
51%
21mph
Sunday 2/21/21 @ 3:6 PM
✅
551kj
95rpm
45%
21mph
Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
Thursday 1/27/22 @ 10:15 AM
140kj
76rpm
48%
19mph
Friday 1/21/22 @ 12:41 AM
✅
159kj
79rpm
49%
20mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Sunday 2/21/21 @ 5:27 PM
261kj
85rpm
43%
19mph
Thursday 1/21/21 @ 10:7 AM
✅
174kj
83rpm
50%
21mph
Thursday 1/7/21 @ 1:1 AM
116kj
73rpm
45%
17mph
Sunday 1/10/21 @ 1:53 PM
✅
367kj
77rpm
54%
21mph
Thursday 1/7/21 @ 12:28 AM
270kj
71rpm
50%
19mph
Wednesday 5/16/18 @ 9:31 AM
20kj
75rpm
35%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
41kj
74rpm
46%
18mph
Friday 10/25/19 @ 9:29 AM
131kj
79rpm
45%
19mph
Wednesday 4/29/20 @ 4:19 PM
✅
158kj
79rpm
48%
20mph
Thursday 11/28/19 @ 3:14 PM
207kj
87rpm
46%
20mph
Sunday 4/19/20 @ 4:33 PM
✅
207kj
81rpm
48%
20mph
Thursday 4/2/20 @ 10:15 AM
✅
201kj
87rpm
45%
20mph
Saturday 3/28/20 @ 2:36 PM
197kj
80rpm
47%
19mph
Workouts
140
kj
Thursday 1/27/22
261
kj
Sunday 2/21/21