Shake and Bake
Workouts
Sunday 3/13/22 @ 2:13 PM
✅
523kj
84rpm
49%
21mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Saturday 2/13/21 @ 2:1 PM
710kj
63rpm
60%
21mph
Sunday 2/20/22 @ 3:30 PM
✅
330kj
88rpm
46%
20mph
Monday 5/17/21 @ 11:35 AM
322kj
58rpm
61%
20mph
Sunday 2/28/21 @ 2:40 PM
✅
560kj
91rpm
46%
21mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Wednesday 3/31/21 @ 11:1 AM
✅
550kj
88rpm
48%
21mph
Saturday 5/22/21 @ 2:27 PM
544kj
59rpm
62%
20mph
Sunday 2/7/21 @ 2:58 PM
✅
554kj
94rpm
46%
22mph
Thursday 2/11/21 @ 5:15 PM
544kj
65rpm
59%
21mph
Tuesday 10/13/20 @ 11:25 AM
✅
140kj
91rpm
37%
17mph
Sunday 11/29/20 @ 4:41 PM
118kj
50rpm
54%
16mph
Thursday 11/26/20 @ 3:59 PM
503kj
82rpm
49%
21mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Wednesday 4/8/20 @ 10:12 AM
459kj
82rpm
47%
20mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Saturday 6/15/19 @ 6:38 PM
283kj
78rpm
48%
19mph
Sunday 2/16/20 @ 12:55 AM
✅
311kj
72rpm
52%
20mph
Workouts
374
kj
Wednesday 3/9/22
710
kj
Saturday 2/13/21
322
kj
Monday 5/17/21
544
kj
Thursday 2/11/21