Shake and Bake
Workouts
Sunday 9/10/23 @ 1:36 PM
✅
50kj
85rpm
34%
15mph
Tuesday 12/26/23 @ 11:56 PM
47kj
83rpm
33%
14mph
Friday 12/8/23 @ 11:24 AM
✅
61kj
85rpm
36%
16mph
Wednesday 11/1/23 @ 11:35 PM
51kj
82rpm
35%
15mph
Friday 11/24/23 @ 1:16 PM
✅
267kj
76rpm
40%
16mph
Thursday 11/23/23 @ 2:53 PM
251kj
75rpm
36%
14mph
Tuesday 2/7/23 @ 11:31 AM
122kj
76rpm
40%
16mph
Thursday 2/2/23 @ 11:20 PM
✅
151kj
79rpm
39%
18mph
Sunday 1/2/22 @ 3:26 PM
78kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 6:13 PM
✅
99kj
109rpm
0%
0mph
Tuesday 8/24/21 @ 10:49 AM
125kj
81rpm
39%
16mph
Saturday 8/21/21 @ 4:18 PM
✅
143kj
85rpm
36%
17mph
Saturday 5/15/21 @ 3:13 PM
63kj
78rpm
34%
14mph
Saturday 7/3/21 @ 2:47 PM
✅
113kj
82rpm
37%
18mph
Friday 6/18/21 @ 11:42 AM
✅
63kj
77rpm
40%
16mph
Saturday 6/19/21 @ 4:9 PM
59kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 10:10 AM
✅
206kj
74rpm
43%
17mph
Saturday 6/5/21 @ 2:30 PM
191kj
81rpm
40%
16mph
Wednesday 6/2/21 @ 10:19 AM
✅
213kj
74rpm
44%
17mph
Wednesday 6/2/21 @ 9:45 PM
168kj
77rpm
38%
15mph
Workouts
47
kj
Tuesday 12/26/23