Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 7:58 PM
✅
570kj
86rpm
50%
22mph
Sunday 12/13/20 @ 6:27 PM
550kj
80rpm
52%
22mph
Sunday 3/20/22 @ 5:28 PM
✅
203kj
87rpm
51%
22mph
Saturday 12/16/23 @ 2:31 PM
111kj
76rpm
43%
17mph
Monday 1/23/23 @ 6:38 PM
✅
245kj
86rpm
49%
22mph
Monday 10/16/23 @ 8:29 PM
148kj
66rpm
49%
18mph
Monday 5/15/23 @ 4:58 PM
✅
240kj
87rpm
49%
21mph
Sunday 10/8/23 @ 8:44 PM
217kj
87rpm
46%
20mph
Monday 4/17/23 @ 5:16 PM
✅
243kj
86rpm
49%
22mph
Wednesday 9/27/23 @ 9:47 AM
142kj
83rpm
41%
17mph
Tuesday 9/19/23 @ 10:31 AM
222kj
87rpm
47%
21mph
Thursday 9/21/23 @ 8:29 PM
✅
229kj
79rpm
51%
21mph
Monday 9/4/23 @ 3:6 PM
✅
120kj
85rpm
49%
21mph
Thursday 8/3/23 @ 6:12 PM
47kj
83rpm
34%
14mph
Tuesday 5/10/22 @ 4:49 PM
✅
247kj
88rpm
49%
22mph
Monday 6/20/22 @ 3:28 PM
161kj
70rpm
50%
18mph
Monday 12/27/21 @ 5:57 PM
✅
246kj
86rpm
50%
22mph
Monday 12/27/21 @ 2:26 PM
134kj
94rpm
36%
17mph
Thursday 5/27/21 @ 1:15 PM
✅
258kj
88rpm
50%
22mph
Wednesday 5/26/21 @ 11:58 AM
244kj
88rpm
48%
21mph
annies
Lehigh Valley, PA
211
🔥
VS
amishgirltris
iamicaniwillido
35
Workouts
550
kj
Sunday 12/13/20
134
kj
Monday 12/27/21
244
kj
Wednesday 5/26/21