Shake and Bake
Workouts
Saturday 2/11/23 @ 6:19 PM
✅
361kj
85rpm
49%
21mph
Saturday 2/11/23 @ 11:11 AM
227kj
79rpm
43%
18mph
Tuesday 12/27/22 @ 5:12 PM
✅
367kj
85rpm
50%
22mph
Monday 1/2/23 @ 11:33 AM
234kj
80rpm
44%
18mph
Sunday 11/13/22 @ 6:49 PM
✅
182kj
82rpm
51%
22mph
Monday 11/21/22 @ 12:43 PM
120kj
79rpm
43%
18mph
Sunday 3/20/22 @ 5:28 PM
✅
203kj
87rpm
51%
22mph
Friday 3/25/22 @ 1:56 PM
127kj
78rpm
43%
19mph
Tuesday 9/21/21 @ 2:38 PM
✅
245kj
87rpm
49%
22mph
Thursday 9/23/21 @ 9:46 AM
163kj
90rpm
43%
18mph
Monday 7/26/21 @ 2:30 PM
✅
249kj
86rpm
50%
22mph
Wednesday 8/25/21 @ 10:23 AM
187kj
82rpm
52%
19mph
Wednesday 7/14/21 @ 2:51 PM
✅
380kj
86rpm
50%
22mph
Friday 7/16/21 @ 8:53 AM
271kj
84rpm
44%
19mph
Thursday 4/8/21 @ 12:38 PM
✅
378kj
88rpm
49%
22mph
Friday 4/9/21 @ 9:33 AM
292kj
77rpm
49%
20mph
Sunday 12/13/20 @ 7:58 PM
✅
570kj
86rpm
50%
22mph
Friday 12/18/20 @ 10:56 AM
413kj
73rpm
49%
19mph
Thursday 7/16/20 @ 5:52 PM
✅
317kj
85rpm
47%
20mph
Sunday 7/19/20 @ 6:2 PM
271kj
80rpm
46%
19mph
Workouts
234
kj
Monday 1/2/23
271
kj
Friday 7/16/21
413
kj
Friday 12/18/20