Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Wednesday 6/2/21 @ 10:5 PM
✅
384kj
86rpm
36%
17mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Friday 4/16/21 @ 9:55 PM
✅
215kj
88rpm
39%
17mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 10:32 PM
✅
335kj
85rpm
40%
18mph
Friday 8/21/20 @ 3:53 PM
136kj
72rpm
44%
17mph
Thursday 5/14/20 @ 10:40 PM
✅
168kj
84rpm
43%
19mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Tuesday 7/21/20 @ 11:0 PM
✅
293kj
82rpm
39%
17mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Saturday 6/13/20 @ 9:39 PM
✅
359kj
80rpm
39%
16mph
Sunday 4/19/20 @ 3:20 PM
137kj
72rpm
37%
14mph
Thursday 5/7/20 @ 10:29 PM
✅
203kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Sunday 5/3/20 @ 3:35 PM
✅
130kj
79rpm
34%
14mph
Wednesday 4/22/20 @ 11:14 AM
124kj
85rpm
32%
14mph
Friday 5/1/20 @ 9:30 PM
✅
143kj
90rpm
31%
14mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Friday 4/24/20 @ 9:37 PM
✅
142kj
78rpm
35%
15mph
Workouts
213
kj
Tuesday 7/7/20
119
kj
Tuesday 6/23/20
194
kj
Wednesday 8/26/20
280
kj
Sunday 6/14/20
48
kj
Tuesday 4/28/20
131
kj
Monday 4/20/20