Shake and Bake
Workouts
Monday 1/15/24 @ 5:10 PM
59kj
90rpm
29%
14mph
Saturday 1/9/21 @ 11:41 AM
✅
85kj
79rpm
38%
16mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Wednesday 7/8/20 @ 1:27 AM
✅
344kj
83rpm
40%
17mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Thursday 11/5/20 @ 3:20 AM
✅
212kj
80rpm
41%
17mph
Monday 5/11/20 @ 8:42 PM
80kj
84rpm
35%
15mph
Sunday 11/1/20 @ 7:21 PM
✅
94kj
86rpm
36%
16mph
Sunday 10/11/20 @ 2:47 PM
103kj
76rpm
38%
15mph
Sunday 4/26/20 @ 10:0 PM
✅
119kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 1:27 AM
✅
357kj
77rpm
44%
18mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Tuesday 7/21/20 @ 1:25 AM
✅
320kj
85rpm
39%
17mph
Monday 6/29/20 @ 9:30 PM
124kj
83rpm
32%
14mph
Friday 7/10/20 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Sunday 6/14/20 @ 5:41 PM
✅
409kj
88rpm
38%
17mph
Tuesday 4/14/20 @ 11:16 AM
57kj
84rpm
26%
12mph
Tuesday 5/26/20 @ 12:52 AM
✅
127kj
73rpm
42%
17mph
Workouts
59
kj
Monday 1/15/24
131
kj
Monday 4/20/20
280
kj
Sunday 6/14/20
57
kj
Tuesday 4/14/20