Shake and Bake
Workouts
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Thursday 9/3/20 @ 6:43 PM
✅
327kj
85rpm
35%
15mph
Saturday 8/29/20 @ 3:5 PM
✅
325kj
77rpm
38%
16mph
Saturday 8/29/20 @ 2:3 PM
320kj
79rpm
37%
15mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Wednesday 7/8/20 @ 11:48 AM
✅
134kj
88rpm
31%
14mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Monday 4/6/20 @ 3:58 PM
✅
160kj
80rpm
36%
15mph
Friday 4/24/20 @ 7:48 PM
✅
78kj
74rpm
39%
15mph
Wednesday 12/18/19 @ 12:59 AM
69kj
76rpm
36%
14mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Monday 4/20/20 @ 3:7 PM
✅
158kj
87rpm
34%
15mph
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph
Thursday 1/23/20 @ 12:7 AM
✅
152kj
71rpm
39%
15mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Thursday 4/16/20 @ 3:32 PM
✅
155kj
82rpm
42%
18mph
Saturday 4/11/20 @ 6:57 PM
64kj
76rpm
30%
12mph
Friday 12/27/19 @ 12:49 AM
✅
75kj
76rpm
32%
13mph
Workouts
309
kj
Monday 9/7/20
320
kj
Saturday 8/29/20
119
kj
Tuesday 6/23/20
131
kj
Monday 4/20/20