Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 10:43 AM
✅
221kj
86rpm
40%
18mph
Thursday 1/4/24 @ 1:46 PM
166kj
80rpm
37%
15mph
Monday 12/11/23 @ 11:23 AM
✅
229kj
85rpm
40%
18mph
Thursday 12/28/23 @ 2:45 PM
161kj
82rpm
36%
15mph
Saturday 11/4/23 @ 2:44 PM
✅
229kj
86rpm
40%
18mph
Saturday 11/4/23 @ 3:21 PM
184kj
83rpm
38%
16mph
Tuesday 9/19/23 @ 1:20 PM
✅
229kj
83rpm
41%
18mph
Friday 9/29/23 @ 12:3 PM
182kj
82rpm
38%
16mph
Monday 7/31/23 @ 10:34 AM
✅
222kj
85rpm
40%
18mph
Friday 8/18/23 @ 12:38 PM
182kj
80rpm
38%
16mph
Sunday 7/2/23 @ 7:49 PM
✅
228kj
85rpm
41%
18mph
Tuesday 7/11/23 @ 9:42 PM
kj
rpm
%
0mph
Monday 3/13/23 @ 9:27 AM
✅
245kj
86rpm
42%
18mph
Wednesday 3/22/23 @ 1:10 PM
175kj
81rpm
38%
16mph
Thursday 1/19/23 @ 11:18 AM
✅
210kj
90rpm
37%
17mph
Sunday 12/18/22 @ 7:57 PM
190kj
82rpm
39%
16mph
Monday 12/12/22 @ 10:42 AM
281kj
91rpm
35%
16mph
Friday 12/9/22 @ 2:57 PM
✅
281kj
85rpm
38%
16mph
Monday 12/5/22 @ 10:31 AM
332kj
91rpm
37%
17mph
Sunday 5/30/21 @ 3:52 PM
✅
341kj
89rpm
38%
17mph
annielou30
Naperville, IL
34
🔥
VS
amyonthemove
Boynton Beach FL
2
Workouts
190
kj
Sunday 12/18/22
281
kj
Monday 12/12/22