Shake and Bake
Workouts
Saturday 1/7/23 @ 5:58 PM
578kj
90rpm
43%
20mph
Thursday 3/12/20 @ 10:26 AM
✅
615kj
87rpm
45%
20mph
Monday 1/4/21 @ 5:28 PM
143kj
91rpm
38%
17mph
Thursday 1/14/21 @ 11:51 AM
✅
192kj
82rpm
46%
20mph
Tuesday 10/6/20 @ 5:28 PM
92kj
84rpm
43%
19mph
Tuesday 10/20/20 @ 10:40 AM
✅
120kj
85rpm
49%
21mph
Wednesday 9/16/20 @ 10:55 AM
✅
631kj
91rpm
45%
20mph
Wednesday 9/16/20 @ 10:3 AM
623kj
87rpm
46%
20mph
Wednesday 10/2/19 @ 10:22 PM
✅
384kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 11:34 AM
366kj
69rpm
48%
18mph
Sunday 4/12/20 @ 1:59 PM
265kj
92rpm
40%
18mph
Monday 4/13/20 @ 1:20 PM
✅
276kj
86rpm
43%
19mph
Tuesday 10/1/19 @ 10:9 PM
437kj
90rpm
43%
20mph
Wednesday 10/23/19 @ 6:27 PM
✅
505kj
74rpm
53%
21mph
Workouts
623
kj
Wednesday 9/16/20
366
kj
Tuesday 6/2/20
265
kj
Sunday 4/12/20
437
kj
Tuesday 10/1/19