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Shake and Bake
anniegeturbike
Mt Desert Island, ME
60 🔥
Beat bfspinner
VS
bfspinner
ATX
12
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Saturday 12/23/23 @ 6:45 PM
✅
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/3/23 @ 4:5 PM
291
kj
79
rpm
40
%
17
mph
Wednesday 1/11/23 @ 6:5 PM
377
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 10:22 AM
✅
391
kj
80
rpm
43
%
18
mph
Monday 12/12/22 @ 4:50 PM
407
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 12/14/22 @ 10:22 AM
✅
407
kj
82
rpm
44
%
19
mph
Sunday 12/4/22 @ 8:38 AM
386
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/11/22 @ 2:19 PM
✅
418
kj
72
rpm
51
%
19
mph
Monday 9/12/22 @ 9:39 PM
✅
280
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 7/9/22 @ 1:15 PM
277
kj
79
rpm
39
%
16
mph
Thursday 9/1/22 @ 10:39 AM
265
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/25/22 @ 10:53 AM
✅
270
kj
82
rpm
44
%
19
mph
Sunday 4/24/22 @ 7:41 PM
✅
420
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/21/22 @ 11:14 AM
293
kj
78
rpm
40
%
16
mph
Saturday 2/26/22 @ 6:5 PM
✅
544
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Saturday 2/26/22 @ 4:51 PM
517
kj
81
rpm
44
%
19
mph
Tuesday 2/2/21 @ 3:41 PM
✅
633
kj
90
rpm
44
%
20
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 11:42 AM
kj
rpm
%
0
mph
Tuesday 1/26/21 @ 6:31 PM
✅
552
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 3:17 PM
492
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
60 🔥
Beat bfspinner
VS
bfspinner
ATX
12
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 12/23/23
291
kj
Sunday 12/3/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Wednesday 1/11/23
✅
391
kj
Tuesday 1/17/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
407
kj
Monday 12/12/22
✅
407
kj
Wednesday 12/14/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
386
kj
Sunday 12/4/22
✅
418
kj
Sunday 12/11/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Monday 9/12/22
277
kj
Saturday 7/9/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Thursday 9/1/22
✅
270
kj
Thursday 8/25/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
420
kj
Sunday 4/24/22
293
kj
Saturday 5/21/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
544
kj
Saturday 2/26/22
517
kj
Saturday 2/26/22
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
633
kj
Tuesday 2/2/21
kj
Monday 4/6/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
552
kj
Tuesday 1/26/21
492
kj
Friday 1/29/21
Previous Workouts
Next Workouts