Shake and Bake
VS
Workouts
Saturday 1/15/22 @ 12:55 PM
✅
446kj
87rpm
38%
17mph
Saturday 1/22/22 @ 12:14 AM
445kj
94rpm
37%
17mph
Friday 5/3/19 @ 7:19 PM
239kj
87rpm
40%
18mph
Friday 10/12/18 @ 12:53 AM
✅
322kj
89rpm
45%
20mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Sunday 1/20/19 @ 6:50 AM
✅
504kj
87rpm
47%
21mph
Saturday 1/12/19 @ 5:36 PM
564kj
79rpm
40%
16mph
Saturday 1/12/19 @ 5:38 PM
✅
958kj
81rpm
49%
20mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Thursday 11/1/18 @ 4:46 AM
✅
468kj
89rpm
45%
20mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Tuesday 7/3/18 @ 4:9 AM
✅
227kj
84rpm
35%
15mph
Tuesday 10/23/18 @ 3:17 PM
287kj
81rpm
40%
16mph
Monday 7/9/18 @ 8:12 PM
✅
443kj
84rpm
46%
20mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Sunday 7/8/18 @ 9:5 PM
✅
401kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Saturday 6/23/18 @ 4:49 PM
✅
511kj
83rpm
45%
19mph
anniebeas
Boston #RogueAF4Ever
18
VS
cosmichotpants
Summerville SC
65
🔥
Workouts
564
kj
Saturday 1/12/19
284
kj
Tuesday 8/21/18
349
kj
Sunday 6/24/18