Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 4:53 PM
✅
370kj
88rpm
40%
18mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Tuesday 2/12/19 @ 10:1 PM
✅
297kj
81rpm
40%
17mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Sunday 5/6/18 @ 1:14 PM
✅
205kj
72rpm
45%
17mph
Friday 2/1/19 @ 1:13 AM
185kj
68rpm
45%
16mph
Friday 1/18/19 @ 9:19 PM
✅
313kj
82rpm
41%
17mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:45 PM
✅
281kj
73rpm
43%
16mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
374
kj
Sunday 1/17/21
307
kj
Monday 7/1/19