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Shake and Bake
anniebeas
Boston #RogueAF4Ever
31
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
280 π₯
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 1:25 PM
547
kj
98
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 8:40 PM
β
656
kj
83
rpm
47
%
20
mph
Wednesday 5/17/23 @ 3:25 PM
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 5/4/23 @ 4:24 PM
β
353
kj
76
rpm
44
%
18
mph
Monday 3/14/22 @ 3:6 PM
403
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 7/21/22 @ 8:32 PM
β
764
kj
73
rpm
62
%
24
mph
Sunday 2/27/22 @ 2:41 PM
333
kj
87
rpm
39
%
18
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Thursday 10/28/21 @ 7:0 PM
β
690
kj
73
rpm
60
%
23
mph
Saturday 2/26/22 @ 3:59 PM
226
kj
83
rpm
42
%
18
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Share
Tuesday 2/22/22 @ 8:21 PM
β
342
kj
64
rpm
58
%
20
mph
Saturday 7/31/21 @ 1:17 PM
198
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/24/21 @ 8:51 PM
β
325
kj
78
rpm
49
%
20
mph
Saturday 7/3/21 @ 4:40 PM
β
544
kj
91
rpm
41
%
19
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Tuesday 8/27/19 @ 2:43 PM
465
kj
59
rpm
53
%
18
mph
Monday 12/21/20 @ 3:58 PM
β
626
kj
85
rpm
41
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/20/20 @ 7:23 PM
606
kj
70
rpm
48
%
18
mph
Thursday 11/26/20 @ 4:0 PM
429
kj
84
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Monday 11/30/20 @ 8:48 PM
β
508
kj
77
rpm
51
%
21
mph
Wednesday 7/22/20 @ 11:39 AM
52
kj
88
rpm
34
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 7/1/20 @ 7:57 PM
β
88
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
31
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
280 π₯
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Saturday 2/13/21
β
656
kj
Saturday 12/5/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
352
kj
Wednesday 5/17/23
β
353
kj
Thursday 5/4/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
403
kj
Monday 3/14/22
β
764
kj
Thursday 7/21/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
333
kj
Sunday 2/27/22
β
690
kj
Thursday 10/28/21
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
226
kj
Saturday 2/26/22
β
342
kj
Tuesday 2/22/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
198
kj
Saturday 7/31/21
β
325
kj
Wednesday 2/24/21
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
544
kj
Saturday 7/3/21
465
kj
Tuesday 8/27/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
626
kj
Monday 12/21/20
606
kj
Monday 4/20/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
429
kj
Thursday 11/26/20
β
508
kj
Monday 11/30/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Wednesday 7/22/20
β
88
kj
Wednesday 7/1/20
Previous Workouts
Next Workouts