Shake and Bake
VS
Workouts
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 7:18 PM
✅
404kj
84rpm
44%
19mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Wednesday 7/22/20 @ 8:42 PM
533kj
78rpm
46%
19mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Thursday 6/18/20 @ 7:0 PM
769kj
80rpm
45%
19mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Thursday 4/9/20 @ 8:14 PM
✅
242kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 9:0 PM
✅
416kj
85rpm
43%
19mph
Friday 7/17/20 @ 10:14 PM
327kj
69rpm
45%
16mph
Wednesday 7/8/20 @ 2:37 PM
✅
414kj
87rpm
43%
19mph
Wednesday 7/8/20 @ 6:53 PM
311kj
72rpm
44%
16mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Tuesday 2/25/20 @ 7:17 PM
354kj
83rpm
43%
18mph
Sunday 3/24/19 @ 5:7 PM
✅
236kj
81rpm
42%
18mph
Thursday 1/31/19 @ 2:27 PM
147kj
72rpm
39%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
533
kj
Wednesday 7/22/20
769
kj
Thursday 6/18/20
237
kj
Wednesday 9/30/20
254
kj
Friday 6/19/20
354
kj
Tuesday 2/25/20
147
kj
Thursday 1/31/19