Shake and Bake
VS
Workouts
Tuesday 4/27/21 @ 3:55 PM
✅
472kj
84rpm
42%
18mph
Saturday 5/22/21 @ 10:52 AM
199kj
87rpm
29%
13mph
Thursday 10/1/20 @ 11:59 AM
✅
496kj
87rpm
41%
18mph
Monday 5/25/20 @ 2:19 PM
260kj
79rpm
40%
17mph
Tuesday 10/11/22 @ 2:43 PM
✅
468kj
87rpm
40%
18mph
Monday 8/15/22 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 2:56 PM
✅
249kj
72rpm
48%
19mph
Monday 5/16/22 @ 2:56 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 12:44 PM
✅
309kj
84rpm
46%
20mph
Wednesday 3/9/22 @ 1:38 PM
105kj
82rpm
34%
15mph
Saturday 2/26/22 @ 3:28 PM
✅
233kj
87rpm
41%
18mph
Sunday 2/27/22 @ 1:2 PM
163kj
88rpm
33%
15mph
Tuesday 12/14/21 @ 3:21 PM
✅
351kj
86rpm
40%
18mph
Wednesday 12/8/21 @ 12:20 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:35 PM
✅
234kj
93rpm
38%
18mph
Saturday 11/28/20 @ 1:12 PM
187kj
79rpm
39%
16mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Thursday 8/13/20 @ 11:40 AM
189kj
82rpm
38%
16mph
Tuesday 5/19/20 @ 5:22 PM
✅
277kj
84rpm
45%
19mph
Sunday 5/17/20 @ 1:57 PM
185kj
80rpm
38%
16mph
anniebeas
Boston #RogueAF4Ever
56
🔥
VS
alwspins
Palm Beach Gardens, FL
1
Workouts
187
kj
Saturday 11/28/20
185
kj
Sunday 5/17/20