Shake and Bake
VS
Workouts
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Sunday 12/11/22 @ 7:15 PM
236kj
91rpm
39%
18mph
Monday 6/17/19 @ 8:24 PM
363kj
82rpm
43%
18mph
Tuesday 10/25/22 @ 12:2 PM
✅
416kj
81rpm
45%
19mph
Sunday 3/6/22 @ 4:45 PM
222kj
82rpm
41%
18mph
Tuesday 3/1/22 @ 1:56 PM
✅
268kj
82rpm
45%
19mph
Sunday 9/19/21 @ 6:38 PM
310kj
81rpm
41%
17mph
Sunday 8/29/21 @ 2:29 PM
✅
448kj
83rpm
47%
20mph
Tuesday 5/25/21 @ 2:49 PM
✅
261kj
97rpm
34%
16mph
Sunday 5/23/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 3:58 PM
✅
626kj
85rpm
41%
18mph
Tuesday 1/5/21 @ 3:22 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Sunday 7/7/19 @ 12:46 PM
✅
63kj
84rpm
38%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Saturday 6/30/18 @ 4:13 PM
134kj
82rpm
39%
17mph
Friday 6/29/18 @ 12:47 PM
✅
169kj
86rpm
42%
18mph
anniebeas
Boston #RogueAF4Ever
75
VS
alli_n_wndrland
SoCal/Utah
106
🔥
Workouts
414
kj
Friday 12/25/20
236
kj
Sunday 12/11/22
363
kj
Monday 6/17/19
kj
Tuesday 1/5/21
339
kj
Thursday 5/2/19