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Shake and Bake
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Wednesday 2/8/23 @ 7:54 PM
✅
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
Wednesday 5/17/23 @ 3:25 PM
✅
352
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 5:14 PM
138
kj
81
rpm
27
%
12
mph
Friday 5/21/21 @ 4:8 PM
✅
254
kj
94
rpm
39
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:9 PM
178
kj
79
rpm
39
%
16
mph
Monday 3/1/21 @ 2:2 PM
✅
409
kj
96
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Wednesday 11/17/21 @ 3:51 PM
✅
406
kj
85
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Monday 5/17/21 @ 2:44 PM
✅
416
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:4 PM
292
kj
82
rpm
38
%
17
mph
Saturday 4/17/21 @ 4:32 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 11:26 PM
237
kj
76
rpm
45
%
18
mph
Thursday 9/26/19 @ 2:25 PM
✅
220
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
Monday 11/26/18 @ 9:25 PM
✅
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 12:7 PM
237
kj
77
rpm
37
%
15
mph
Saturday 11/3/18 @ 4:37 PM
✅
390
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/3/18 @ 4:37 PM
327
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Wednesday 2/8/23
148
kj
Wednesday 2/1/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
352
kj
Wednesday 5/17/23
138
kj
Monday 4/10/23
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Friday 5/21/21
178
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 3/1/21
279
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 11/17/21
281
kj
Saturday 3/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 5/17/21
292
kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
246
kj
Saturday 4/17/21
237
kj
Tuesday 4/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Thursday 9/26/19
173
kj
Saturday 10/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
279
kj
Monday 11/26/18
237
kj
Tuesday 11/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 11/3/18
327
kj
Saturday 11/3/18
Previous Workouts
Next Workouts