Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:16 PM
387kj
90rpm
41%
19mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Tuesday 2/9/21 @ 2:37 PM
✅
405kj
96rpm
40%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Friday 5/21/21 @ 4:8 PM
✅
254kj
94rpm
39%
19mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Sunday 3/6/22 @ 4:14 PM
✅
240kj
87rpm
41%
18mph
Saturday 3/5/22 @ 2:26 PM
237kj
81rpm
43%
18mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Wednesday 11/17/21 @ 3:51 PM
✅
406kj
85rpm
38%
19mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Monday 5/17/21 @ 2:44 PM
✅
416kj
89rpm
41%
19mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 4:0 PM
390kj
82rpm
44%
19mph
Wednesday 12/19/18 @ 9:34 PM
316kj
83rpm
40%
17mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Friday 3/15/19 @ 7:51 PM
311kj
82rpm
40%
17mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
387
kj
Wednesday 1/20/21
372
kj
Saturday 2/13/21
kj
Monday 5/24/21
367
kj
Tuesday 11/16/21