Shake and Bake
Workouts
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Saturday 5/30/20 @ 4:50 PM
✅
408kj
81rpm
45%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Thursday 1/31/19 @ 8:59 PM
✅
587kj
86rpm
46%
20mph
Thursday 7/11/19 @ 4:1 PM
✅
58kj
79rpm
38%
16mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Sunday 2/24/19 @ 1:42 PM
✅
288kj
78rpm
41%
17mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Tuesday 10/30/18 @ 9:52 PM
221kj
80rpm
36%
15mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Saturday 10/6/18 @ 3:28 PM
258kj
76rpm
39%
15mph
Tuesday 10/2/18 @ 9:29 PM
✅
405kj
78rpm
46%
18mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Wednesday 7/4/18 @ 12:51 PM
✅
399kj
85rpm
43%
19mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Workouts
399
kj
Monday 8/24/20
434
kj
Saturday 11/2/19
258
kj
Saturday 10/6/18