Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Tuesday 4/12/22 @ 11:55 AM
466kj
83rpm
41%
18mph
Monday 3/14/22 @ 3:6 PM
✅
403kj
89rpm
42%
19mph
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Tuesday 9/24/19 @ 11:21 PM
510kj
80rpm
44%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Saturday 1/2/21 @ 4:52 PM
234kj
84rpm
42%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Sunday 12/13/20 @ 8:38 PM
✅
421kj
73rpm
49%
19mph
Monday 12/21/20 @ 3:58 PM
✅
626kj
85rpm
41%
18mph
Saturday 5/11/19 @ 1:51 PM
585kj
84rpm
41%
18mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
414kj
83rpm
47%
20mph
Saturday 10/31/20 @ 12:31 PM
✅
479kj
86rpm
41%
18mph
Friday 9/11/20 @ 12:7 PM
469kj
86rpm
43%
19mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
311
kj
Saturday 3/12/22
234
kj
Saturday 1/2/21
414
kj
Friday 12/25/20
585
kj
Saturday 5/11/19
414
kj
Thursday 11/26/20
469
kj
Friday 9/11/20
356
kj
Sunday 8/23/20