Shake and Bake
Workouts
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Friday 5/1/20 @ 4:35 AM
✅
422kj
54rpm
61%
19mph
Sunday 10/2/22 @ 1:50 PM
244kj
91rpm
40%
18mph
Tuesday 10/25/22 @ 4:34 AM
✅
396kj
45rpm
80%
22mph
Friday 8/26/22 @ 12:52 PM
242kj
92rpm
37%
18mph
Tuesday 9/6/22 @ 6:17 AM
✅
330kj
41rpm
79%
20mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Monday 9/2/19 @ 2:29 PM
✅
876kj
71rpm
51%
20mph
Friday 7/17/20 @ 3:54 PM
815kj
87rpm
43%
19mph
Saturday 8/24/19 @ 1:7 PM
✅
865kj
80rpm
47%
20mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Friday 3/27/20 @ 4:8 PM
243kj
92rpm
40%
18mph
Tuesday 11/3/20 @ 4:20 PM
✅
287kj
40rpm
76%
19mph
Saturday 4/4/20 @ 1:53 PM
518kj
93rpm
40%
19mph
Sunday 9/1/19 @ 2:15 PM
✅
591kj
74rpm
50%
20mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Thursday 11/28/19 @ 11:41 PM
✅
417kj
71rpm
50%
19mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Sunday 8/18/19 @ 1:48 PM
✅
682kj
74rpm
45%
18mph
Workouts
371
kj
Thursday 3/2/23
242
kj
Friday 8/26/22
810
kj
Friday 3/5/21
815
kj
Friday 7/17/20
243
kj
Friday 3/27/20
518
kj
Saturday 4/4/20
591
kj
Saturday 9/22/18