Shake and Bake

Workouts

Thursday 2/17/22 @ 12:4 AM
114kj
75rpm
40%
15mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 2:43 PM
87kj
74rpm
36%
14mph
Friday 12/18/20 @ 12:33 AM
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/18/21 @ 10:57 PM
21kj
66rpm
28%
10mph
Thursday 1/28/21 @ 12:56 AM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/15/21 @ 11:36 AM
21kj
76rpm
25%
10mph
Sunday 2/21/21 @ 1:51 PM
41kj
85rpm
32%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Monday 8/17/20 @ 11:58 PM
158kj
77rpm
45%
17mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 11:32 PM
64kj
62rpm
36%
12mph

Workouts

20 min Hip Hop Ride
Kendall Toole
114 kj
Thursday 2/17/22
87 kj
Wednesday 12/29/21
10 min Low Impact Ride
Alex Toussaint
41 kj
Friday 12/18/20
21 kj
Tuesday 5/18/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Thursday 1/28/21
21 kj
Saturday 5/15/21
10 min Low Impact Ride
Tunde Oyeneyin
41 kj
Sunday 2/21/21
32 kj
Saturday 3/27/21
20 min R&B Ride
Alex Toussaint
158 kj
Monday 8/17/20
64 kj
Tuesday 8/18/20