Shake and Bake

Workouts

Saturday 9/19/20 @ 5:44 PM
128kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/23/20 @ 10:14 PM
✅
227kj
65rpm
48%
17mph

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
128 kj
Saturday 9/19/20
✅ 227 kj
Wednesday 9/23/20