Shake and Bake
Workouts
Friday 1/13/23 @ 11:9 AM
✅
253kj
76rpm
46%
18mph
Tuesday 10/4/22 @ 12:38 AM
199kj
78rpm
41%
16mph
Friday 12/2/22 @ 11:5 AM
✅
262kj
76rpm
46%
18mph
Tuesday 6/14/22 @ 12:48 AM
236kj
78rpm
44%
17mph
Friday 11/18/22 @ 10:22 PM
✅
268kj
82rpm
45%
19mph
Thursday 11/3/22 @ 11:24 PM
202kj
77rpm
42%
17mph
Monday 4/4/22 @ 10:9 AM
✅
185kj
84rpm
44%
19mph
Sunday 2/27/22 @ 10:27 PM
139kj
84rpm
38%
16mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Wednesday 5/6/20 @ 12:42 AM
144kj
85rpm
34%
15mph
Wednesday 4/14/21 @ 9:55 PM
✅
158kj
79rpm
50%
20mph
Wednesday 3/24/21 @ 12:10 AM
119kj
75rpm
45%
17mph
Friday 3/12/21 @ 11:7 AM
✅
197kj
81rpm
48%
19mph
Thursday 3/4/21 @ 8:0 PM
186kj
79rpm
46%
18mph
Friday 2/19/21 @ 10:40 PM
0kj
6rpm
42%
1mph
Friday 2/19/21 @ 10:25 PM
✅
191kj
77rpm
40%
16mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
Friday 1/8/21 @ 11:40 PM
211kj
72rpm
45%
17mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Monday 5/4/20 @ 12:23 AM
46kj
77rpm
36%
14mph
Workouts
199
kj
Tuesday 10/4/22
144
kj
Wednesday 5/6/20
211
kj
Friday 1/8/21