Shake and Bake
Workouts
Monday 12/18/23 @ 11:11 AM
✅
153kj
83rpm
41%
18mph
Wednesday 12/15/21 @ 12:48 PM
84kj
78rpm
34%
14mph
Monday 12/26/22 @ 12:21 PM
✅
134kj
75rpm
48%
19mph
Thursday 12/15/22 @ 12:17 PM
68kj
67rpm
39%
14mph
Friday 12/2/22 @ 11:5 AM
✅
262kj
76rpm
46%
18mph
Saturday 6/18/22 @ 12:24 PM
151kj
72rpm
40%
15mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Saturday 6/11/22 @ 6:39 PM
98kj
81rpm
36%
15mph
Friday 5/27/22 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Saturday 1/8/22 @ 11:44 AM
150kj
69rpm
40%
15mph
Friday 4/8/22 @ 10:34 AM
✅
278kj
82rpm
46%
19mph
Thursday 5/6/21 @ 11:9 AM
150kj
76rpm
38%
15mph
Saturday 10/23/21 @ 2:11 PM
✅
319kj
87rpm
46%
20mph
Wednesday 10/27/21 @ 11:59 AM
155kj
72rpm
40%
15mph
Wednesday 8/19/20 @ 10:18 AM
✅
257kj
82rpm
45%
19mph
Saturday 8/15/20 @ 1:1 PM
125kj
67rpm
38%
14mph
Saturday 2/15/20 @ 4:10 PM
✅
70kj
86rpm
39%
17mph
Sunday 5/17/20 @ 3:1 PM
27kj
78rpm
27%
11mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Friday 1/31/20 @ 2:52 AM
35kj
76rpm
32%
13mph
Workouts
84
kj
Wednesday 12/15/21
155
kj
Wednesday 10/27/21