Shake and Bake
Workouts
Friday 9/29/23 @ 9:53 AM
✅
677kj
86rpm
43%
19mph
Friday 4/1/22 @ 7:36 PM
266kj
72rpm
33%
13mph
Wednesday 3/9/22 @ 10:27 AM
✅
236kj
83rpm
42%
18mph
Saturday 9/12/20 @ 2:14 PM
111kj
68rpm
37%
13mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Saturday 1/22/22 @ 8:47 PM
✅
554kj
91rpm
42%
19mph
Friday 1/21/22 @ 4:42 PM
31kj
16rpm
32%
3mph
Monday 12/27/21 @ 1:41 PM
✅
298kj
82rpm
47%
20mph
Monday 11/16/20 @ 2:11 PM
124kj
70rpm
38%
14mph
Monday 6/14/21 @ 10:16 AM
✅
264kj
96rpm
47%
22mph
Tuesday 9/28/21 @ 3:23 PM
110kj
68rpm
42%
16mph
Monday 8/9/21 @ 9:43 AM
✅
432kj
89rpm
42%
19mph
Tuesday 4/13/21 @ 5:44 PM
199kj
79rpm
33%
14mph
Monday 9/16/19 @ 9:23 AM
✅
388kj
86rpm
42%
19mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:12 AM
✅
430kj
89rpm
43%
19mph
Wednesday 7/8/20 @ 1:45 PM
162kj
80rpm
29%
13mph
Thursday 9/12/19 @ 9:27 PM
✅
329kj
92rpm
37%
17mph
Thursday 6/11/20 @ 6:32 PM
161kj
88rpm
28%
13mph
Workouts
266
kj
Friday 4/1/22
322
kj
Saturday 5/8/21
31
kj
Friday 1/21/22
161
kj
Thursday 6/11/20