Shake and Bake

Workouts

Tuesday 12/26/23 @ 11:59 AM
176kj
79rpm
45%
19mph
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 11:37 AM
71kj
58rpm
39%
13mph
Monday 12/26/22 @ 12:21 PM
134kj
75rpm
48%
19mph
15 min Holiday Ride
Jess King
Tuesday 12/19/23 @ 11:14 AM
40kj
49rpm
40%
11mph
Monday 12/18/23 @ 11:11 AM
153kj
83rpm
41%
18mph
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/8/21 @ 12:12 PM
78kj
66rpm
37%
13mph
Wednesday 12/13/23 @ 11:27 AM
170kj
77rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 12:29 AM
173kj
136rpm
0%
0mph
Wednesday 12/14/22 @ 11:4 AM
229kj
72rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 10:48 AM
136kj
61rpm
42%
14mph
Monday 8/8/22 @ 10:8 AM
371kj
78rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
Wednesday 3/9/22 @ 10:27 AM
236kj
83rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
281kj
164rpm
0%
0mph
Wednesday 2/9/22 @ 10:43 AM
95kj
94rpm
35%
16mph
15 min Low Impact Ride
Matt Wilpers
Sunday 8/15/21 @ 4:33 PM
38kj
77rpm
28%
11mph
Friday 12/24/21 @ 11:39 AM
274kj
78rpm
47%
19mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Friday 7/23/21 @ 10:57 PM
70kj
62rpm
38%
14mph
Friday 5/29/20 @ 10:35 AM
245kj
84rpm
43%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 11:51 AM
157kj
0rpm
0%
0mph

Workouts

20 min Holiday Ride
Ben Alldis
176 kj
Tuesday 12/26/23
71 kj
Tuesday 12/12/23
15 min Holiday Ride
Jess King
134 kj
Monday 12/26/22
40 kj
Tuesday 12/19/23
20 min Holiday Party Ride
Bradley Rose
153 kj
Monday 12/18/23
78 kj
Wednesday 12/8/21
20 min Holiday Ride
Kendall Toole
170 kj
Wednesday 12/13/23
173 kj
Sunday 12/13/20
30 min LOL Cody
Cody Rigsby
229 kj
Wednesday 12/14/22
136 kj
Friday 11/18/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
371 kj
Monday 8/8/22
174 kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
236 kj
Wednesday 3/9/22
281 kj
Thursday 9/10/20
15 min Low Impact Ride
Matt Wilpers
95 kj
Wednesday 2/9/22
38 kj
Sunday 8/15/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
274 kj
Friday 12/24/21
70 kj
Friday 7/23/21
30 min The Jess King Experience
Jess King
245 kj
Friday 5/29/20
157 kj
Friday 11/15/19