Shake and Bake
Workouts
Saturday 12/23/23 @ 12:0 PM
✅
159kj
85rpm
42%
18mph
Saturday 12/19/20 @ 4:21 PM
87kj
79rpm
35%
14mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Wednesday 12/15/21 @ 11:5 AM
✅
269kj
88rpm
43%
19mph
Thursday 3/11/21 @ 2:32 PM
165kj
77rpm
38%
15mph
Wednesday 7/14/21 @ 10:41 AM
✅
247kj
82rpm
45%
18mph
Saturday 7/10/21 @ 9:15 PM
175kj
76rpm
41%
16mph
Thursday 4/15/21 @ 10:21 AM
✅
115kj
102rpm
32%
16mph
Thursday 1/7/21 @ 10:44 AM
65kj
92rpm
26%
12mph
Wednesday 1/15/20 @ 10:22 AM
✅
213kj
85rpm
40%
17mph
Saturday 3/20/21 @ 1:20 PM
160kj
76rpm
39%
15mph
Thursday 12/17/20 @ 11:9 AM
✅
286kj
89rpm
44%
19mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Workouts
138
kj
Sunday 12/26/21
165
kj
Thursday 3/11/21
175
kj
Saturday 7/10/21
160
kj
Saturday 3/20/21
131
kj
Thursday 12/17/20