Shake and Bake
Workouts
Friday 9/23/22 @ 10:10 AM
✅
431kj
88rpm
43%
19mph
Monday 11/16/20 @ 4:51 PM
372kj
85rpm
42%
18mph
Monday 3/14/22 @ 9:40 AM
✅
406kj
88rpm
42%
19mph
Friday 3/11/22 @ 12:39 PM
295kj
82rpm
39%
17mph
Saturday 1/11/20 @ 11:35 AM
✅
389kj
91rpm
41%
19mph
Wednesday 2/10/21 @ 5:39 PM
341kj
83rpm
41%
18mph
Tuesday 8/10/21 @ 9:44 AM
✅
438kj
95rpm
41%
19mph
Tuesday 1/25/22 @ 10:4 PM
279kj
77rpm
40%
16mph
Monday 1/17/22 @ 10:53 AM
✅
419kj
91rpm
41%
19mph
Sunday 1/16/22 @ 4:15 PM
288kj
80rpm
40%
16mph
Friday 5/28/21 @ 9:58 AM
✅
564kj
93rpm
42%
19mph
Friday 5/28/21 @ 12:10 PM
429kj
79rpm
42%
17mph
Friday 5/21/21 @ 10:0 AM
✅
568kj
91rpm
42%
19mph
Wednesday 7/1/20 @ 11:5 AM
438kj
81rpm
41%
18mph
Monday 5/10/21 @ 9:50 AM
✅
398kj
90rpm
42%
19mph
Monday 5/10/21 @ 4:9 PM
290kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 10:8 AM
✅
181kj
99rpm
39%
19mph
Wednesday 10/7/20 @ 11:38 AM
130kj
97rpm
35%
17mph
Wednesday 6/3/20 @ 10:9 AM
✅
395kj
91rpm
41%
19mph
Tuesday 6/2/20 @ 11:12 AM
317kj
87rpm
39%
17mph
Workouts
295
kj
Friday 3/11/22
341
kj
Wednesday 2/10/21
290
kj
Monday 5/10/21