Shake and Bake
Workouts
Friday 4/15/22 @ 10:22 AM
135kj
93rpm
40%
19mph
Saturday 3/20/21 @ 12:17 AM
✅
141kj
143rpm
0%
0mph
Friday 1/7/22 @ 10:48 AM
✅
551kj
93rpm
41%
19mph
Friday 4/23/21 @ 11:15 PM
378kj
87rpm
37%
17mph
Tuesday 7/20/21 @ 10:24 AM
✅
411kj
93rpm
41%
19mph
Saturday 5/15/21 @ 2:6 AM
278kj
82rpm
37%
16mph
Thursday 5/13/21 @ 9:56 AM
✅
544kj
96rpm
40%
19mph
Monday 5/17/21 @ 12:38 AM
417kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Tuesday 5/11/21 @ 8:21 PM
177kj
86rpm
36%
16mph
Tuesday 5/4/21 @ 10:21 AM
✅
271kj
100rpm
39%
19mph
Tuesday 5/4/21 @ 8:50 PM
179kj
88rpm
36%
16mph
Wednesday 4/28/21 @ 9:45 AM
✅
409kj
93rpm
41%
19mph
Wednesday 4/28/21 @ 11:29 PM
272kj
87rpm
36%
16mph
Wednesday 9/23/20 @ 10:18 AM
✅
269kj
91rpm
41%
19mph
Tuesday 4/27/21 @ 9:28 PM
179kj
85rpm
37%
16mph
Monday 4/26/21 @ 9:48 AM
✅
433kj
95rpm
41%
19mph
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Monday 4/19/21 @ 11:5 PM
216kj
77rpm
37%
15mph
Workouts
378
kj
Friday 4/23/21
278
kj
Saturday 5/15/21
417
kj
Monday 5/17/21
177
kj
Tuesday 5/11/21
179
kj
Tuesday 5/4/21
272
kj
Wednesday 4/28/21
179
kj
Tuesday 4/27/21
216
kj
Monday 4/19/21