Shake and Bake
Workouts
Sunday 10/6/19 @ 8:29 PM
✅
197kj
81rpm
34%
14mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Thursday 11/16/23 @ 8:37 PM
137kj
77rpm
35%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Wednesday 7/8/20 @ 9:0 PM
139kj
74rpm
37%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 11/10/20 @ 7:28 PM
✅
161kj
74rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:51 PM
✅
155kj
75rpm
39%
15mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:42 PM
✅
138kj
74rpm
37%
14mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:8 PM
✅
139kj
75rpm
37%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 3:20 PM
✅
229kj
79rpm
37%
15mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 3/8/20 @ 4:3 PM
✅
138kj
76rpm
36%
15mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 10/14/19 @ 4:57 PM
✅
210kj
81rpm
35%
15mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Workouts
137
kj
Thursday 11/16/23
139
kj
Wednesday 7/8/20
kj
Tuesday 11/10/20