Shake and Bake

Workouts

Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Monday 2/8/21 @ 6:31 PM
✅
241kj
83rpm
43%
18mph
Friday 8/21/20 @ 11:2 AM
✅
185kj
146rpm
0%
0mph
20 min New Tracks Ride
Robin Arzón
Tuesday 8/11/20 @ 5:15 PM
132kj
74rpm
42%
17mph
Friday 4/3/20 @ 12:36 PM
169kj
0rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/22/20 @ 4:50 PM
✅
208kj
79rpm
42%
17mph
Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 4:43 PM
✅
201kj
78rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
186 kj
Friday 8/14/20
✅ 241 kj
Monday 2/8/21
20 min New Tracks Ride
Robin Arzón
✅ 185 kj
Friday 8/21/20
132 kj
Tuesday 8/11/20
30 min Hip Hop Ride
Alex Toussaint
169 kj
Friday 4/3/20
✅ 208 kj
Wednesday 4/22/20
30 min The Greatest Showman Ride
Robin Arzón
166 kj
Monday 4/6/20
✅ 201 kj
Wednesday 4/15/20