Shake and Bake

Workouts

Saturday 3/13/21 @ 10:39 PM
687kj
82rpm
56%
23mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Saturday 8/1/20 @ 10:14 PM
308kj
86rpm
55%
23mph
20 min Country Ride
Denis Morton
Monday 5/18/20 @ 2:15 PM
91kj
76rpm
36%
14mph
Friday 10/18/19 @ 12:24 PM
501kj
82rpm
58%
24mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph

Workouts

45 min All For One Ride
Multiple Instructors
687 kj
Saturday 3/13/21
222 kj
Thursday 7/2/20
20 min Country Ride
Denis Morton
308 kj
Saturday 8/1/20
91 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
501 kj
Friday 10/18/19
137 kj
Wednesday 10/2/19