Shake and Bake
Workouts
Sunday 11/20/22 @ 11:6 PM
✅
381kj
82rpm
51%
22mph
Friday 2/17/23 @ 11:45 AM
271kj
80rpm
45%
19mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Friday 8/14/20 @ 3:29 AM
255kj
85rpm
43%
19mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Thursday 11/24/22 @ 11:42 AM
344kj
81rpm
41%
18mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Wednesday 11/16/22 @ 11:11 AM
328kj
81rpm
41%
18mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Saturday 11/12/22 @ 5:37 PM
427kj
79rpm
41%
17mph
Tuesday 9/27/22 @ 7:42 PM
✅
377kj
92rpm
47%
22mph
Monday 8/2/21 @ 2:48 AM
202kj
81rpm
39%
17mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Saturday 7/25/20 @ 2:56 AM
377kj
81rpm
44%
18mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Monday 8/24/20 @ 3:59 PM
377kj
83rpm
43%
19mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Sunday 8/16/20 @ 3:4 AM
348kj
75rpm
45%
18mph
Workouts
271
kj
Friday 2/17/23
255
kj
Friday 8/14/20
328
kj
Wednesday 11/16/22
427
kj
Saturday 11/12/22
202
kj
Monday 8/2/21
382
kj
Friday 8/28/20
377
kj
Saturday 7/25/20
377
kj
Monday 8/24/20
348
kj
Sunday 8/16/20