Shake and Bake
Workouts
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Friday 5/6/22 @ 3:42 AM
521kj
83rpm
49%
21mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Sunday 7/16/23 @ 11:23 PM
568kj
81rpm
46%
19mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Saturday 1/2/21 @ 10:56 PM
368kj
85rpm
50%
22mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Sunday 7/5/20 @ 6:11 PM
875kj
82rpm
54%
23mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Tuesday 4/19/22 @ 2:29 AM
740kj
82rpm
51%
22mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Wednesday 1/20/21 @ 12:32 AM
547kj
82rpm
51%
21mph
Saturday 1/16/21 @ 10:57 PM
✅
455kj
83rpm
55%
23mph
Friday 1/29/21 @ 12:27 PM
378kj
75rpm
55%
22mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Friday 6/5/20 @ 9:15 PM
558kj
85rpm
50%
21mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Saturday 3/28/20 @ 10:24 PM
141kj
84rpm
45%
19mph
Workouts
521
kj
Friday 5/6/22
568
kj
Sunday 7/16/23
368
kj
Saturday 1/2/21
547
kj
Wednesday 1/20/21